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After

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn

4 of 6 directions open — nothing to recover from, nothing slower

More like it

1 more ↓

  • When Things Fall Apart: Heart Advice for Difficult Times

    Pema Chödrön

    A Buddhist nun provides teachings on using painful emotions and difficult life transitions as a basis for spiritual growth.

    Same meditative register, still self-help

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Denser prose

3 more ↓

  • The Red Book: Liber Novus

    C.G. Jung2009

    A psychologist records his visions and internal dialogues in an illuminated manuscript created during a period of intense self-exploration.

    meditative → dreamlike, still spirituality

    pace0·prose+2·bleak+1

  • Confessions

    Augustine of Hippo

    A 4th-century bishop writes a spiritual autobiography addressed to God. He recounts his sinful youth and his eventual conversion to Christianity.

    Same meditative register

    pace0·prose+2·bleak0

  • Antifragile

    Nassim Nicholas Taleb2012

    A philosophical exploration of systems that thrive under stress and disorder. It argues against fragility in economics and personal life.

    meditative → reflective

    pace+1·prose+2·bleak+1

Faster

3 more ↓

  • The Sun and Her Flowers

    Rupi Kaur2017

    A collection of short, illustrated poems organized into five stages of growth. It covers themes of loss, trauma, and self-healing.

    meditative → earnest

    pace+3·prose-1·bleak+1

  • Pillow Thoughts

    Courtney Peppernell2016

    A collection of short poems and prose pieces organized by emotional state. It focuses on themes of heartbreak, healing, and loneliness.

    meditative → tender

    pace+3·prose-1·bleak0

  • Astrophysics for People in a Hurry

    Neil deGrasse Tyson2017

    A summary of the origin of the universe, the laws of physics, and the nature of space and time.

    meditative → playful

    pace+3·prose-1·bleak0

Heavier

3 more ↓

  • A Child Called "It"

    Dave Pelzer1987

    A memoir of the author's childhood survival against severe physical and psychological abuse by his mother in California.

    meditative → bleak

    pace+2·prose-1·bleak+3

  • Twelve Years a Slave

    Solomon Northup1853

    A memoir by a free Black man from New York who is kidnapped and sold into slavery. He details twelve years of labor on Louisiana plantations.

    meditative → earnest

    pace+2·prose0·bleak+3

  • Hiroshima

    John Hersey

    The book follows six people in Hiroshima during and after the atomic bombing. It records their movements and physical symptoms.

    meditative → clinical

    pace+2·prose+1·bleak+3